Superior Martial Arts and Fitness
Energetic Karate classes in Cranston, Adult Fitness Classes and Self Defense Classes for Women
THE MARTIAL ARTS of Taekwondo, sometimes called Korean Karate, provides an invaluable benefit to children who participate in Martial Arts. Their training gives them the mental and physical attributes to strive for success in everything they do. The true Master is the one that is found from within. We want our students to become leaders by not training as soldiers but as individuals. It takes effort, but it is worth it!
FITNESS in our classes are not just for Calorie-Burning, but also provide a means to change your Life. The alternative to gym equipment and fitness fads is our CombatFitness. Martial Arts is not a FAD, it has since the dawn of time forged both men and women into strong, confident and relentless warriors.Make the choice take any of our classes and no experience is necessary, We will guide you to whatever goal you desire.
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"Building Superior Kids Where Excellence is Their Standard"
SELF DFENSE or COMBATIVES is not something that can be taken lightly. Aggression is not a strategy. Violence is chaos. In that chaos scripted movements provide no benefit. The benefit is in understanding the chaos, grabbing a hold of your fear and release your intuitive weapons and movement. Learn what Elite Police and Military units currently use around the world. BREATHE MOVE FIGHT!