Martial arts and fitness programs
Take a look at we have to offer - Kids Karate and Adult Fitness
martial arts with a family approach
We offer Kids Martial Arts, Adult Kickboxing and Self Defense classes.
The past year , 2020 , had been a time of great disruption and innovation. We have adapted to these new times and now offer an exclusive new way of teaching Martial Arts, Fitness and Self Defense
For Adults, we have exciting Fitness Kickboxing Classes and a unique Self Defense program called – The System
We are a family-oriented facility serving the Cranston Community for over 10 years.
Joining Superior Martial Arts and Fitness Family is easy and risk free!
Kids Karate
We offer two Martial Arts programs for Kids. Our Junior Ninja Karate class is a martial arts program for children between the ages of 4 and 7, Our Warrior Kids Karate class is a martial arts program for children between the ages 8 and 12.
Also, for those who would like to train at home, we have a complete Virtual Martial Arts program for ALL ages.
Adult Kickboxing
Invigorating classes that teach the kicking prowess of Taekwondo – the power from Muay Thai and the Strike proficiency of Boxing – Burn over 800 calories per class!!
adult Self Defense
Our Self Defense class is called The System – we are the only certified facility in New England that teaches this program that is used by Special Elite Units and Security Teams around the world.
covid compliance
We have been approved by the State to operate our Martial Arts and Fitness facility. We have ensured strict protocols to be Clean and Safe to allow members to participate in our Martial Arts and Fitness classes.
what we have to offer
professional instruction
Owner and Head Instructor, Sasha Komocar, has over 30 years of Martial Arts experience and instruction. His instructional expertise comes from playing professional soccer, training Olympic athletes and teaching combat tactics to military and security teams.
Being a father and husband , he understands the importance of mentorship, support and guidance that martial arts provides for his students. As a result, he takes the time to teach almost ALL the classes. He really gets to know his kids and knows the name of each and every one of his students and caters to their specific needs.
He truly walks with them on their Martial Arts journey.
Lastly, we have received many referrals for students who may have social and emotional issues. They need that personalized instruction the most!
supportive community
We purposely keep the number of members small and cap it at a certain number – We truly want that Family Feel!
Mentoring is important to us and being there for our members through both the good and tough times.
Support is what brings confidence and success! We are all walk the same path along the Martial Arts journey to Black Belt!
FUn and Exciting martial arts Classes
No two Martial Arts classes are the same! A lot of effort is put into designing each class to cater to each students needs.
Research shows that “Play” is how both children and adults learn quicker and stay committed to their training
TAKE A LOOK AT MARTIAL ARTS, FITNESS AND SELF DEFENSE CLASSES
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Each Martial Arts and Fitness membership provides a 100% Satisfaction Guaranteed
testimonials
WHAT OUR PARENTS AND MEMBERS HAVE TO SAY
Sasha instills many qualities in his students s such as confidence, self-control, respect, discipline, courage, patience and self-esteem to name a few. Sasha not only has an extraordinary knowledge and ability of the Martial Art, he is exceptional at teaching it. He explains the What AND the Why and conveys it in such a way that his students understand it. I am so pleased with Sasha and Superior Martial Arts. My son loves it!
Love this gym since my daughter's first Taekwondo (Korean Karate) class 2 months ago. Great Energy, and instructor who is both tough/demanding and kind/nurturing. Observed a belt test for the first time last night, and it was a joy to see kids 5-12, each being pushed at (and slightly beyond) their own level. Beaming Faces! If you're looking for a martial art for your kid, check this place out!
Ok so my first Self Defense Class (The System) was not as scary as I thought it would be. I felt like I held my own with the help and guidance of the guys who have been doing this for a long time. I feel with continuous training and their great help I could totally learn to love this form of Self Defense. And yes, I plan on coming back !! Than you everyone for making me feel comfortable and relaxedkind/nurturing. Observed a belt test for the first time last night, and it was a joy to see kids 5-12, each being pushed at (and slightly beyond) their own level. Beaming Faces! If you're looking for a martial art for your kid, check this place out!
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How to reach us
EE!
Call or Text Us
401-400-5857
Visit Us
60 Walnut Grove Avenue, Cranston , Rhode Island 02920