SMART AND INTUITIVE
SELF DEFENSE
EVENTS
Problem Solve and Survive
ADAM ZETTLER
BREATH MOVE FIGHT
Adam has extensive and deep knowledge in the practice of Systema. His skills have been honed by working directly with Vladimir Vasiliev at the Headquarters in Toronto.
He has been to Rhode Island numerous times and seminar participants have always left happy and with enormous praise for what Adam has shared. This is a great opportunity for anyone and all levels – from no knowledge to combat seasoned!
BE MORE PRACTICAL
WHAT WILL YOU LEARN?
BREATHING
You will learn and enhance your current breathing awareness. The Systema protocol for breathing is to help regulate the body's nervous system and increase physical and mental resilience.
You will walk away with a deeper understanding how breathing can help you not only for self defense purposes, but also in your everyday life
MOVEMENT
Proper and efficient bio-mechanical movement can help weaponize your whole body by optimizing the use of your muscles, bones, and joints to generate maximum force, speed, and accuracy in your movements.
it helps reduce the risk of injury by injury and strain.
Overall it helps you weaponize your whole body, enhancing your physical capabilities, and making you a more formidable opponent.
FIGHTING
By combining proper breathing techniques with efficient movement, you
can optimize your physical performance and increase your chances of
success in self-defense and combat situations.
Additionally, practicing
these techniques regularly can help you develop greater body awareness
and control, which can improve your overall fitness and well-being.
BECOME HEALTHIER AND STRONGER
PRICING
Choose one of our awesome Introductory Special Offers below, then click on Register to Reserve Your Spot
One Day - Saturday April 29, 2023
$190
*if purchased before April 15, 2023. Price at the door is $225
- 4 Hours of Traning
- Professional Instruction
- Acquire Skills that can be used immediately!
Both Days - Sat and Sun
$280
- New Students Only
- Must Bring A Friend Or Family
- One 3 Hour Class
One Day - Sunday April 30, 2023
$ 190
*if purchased before April 15, 2023. Price at the door is $225
- 4 Hours of Training
- Professional Instruction
- Aquire Skills that can be used immediately!