Self Defense in Cranston Rhode Island

SMART AND INTUITIVE

SELF DEFENSE

Problem Solve and Survive

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Classes are designed to encompass a full range of situational training strategies – Hand to Hand Combat, Ground Fighting, Multiple Attackers, Weapons, Fighting in Water, Clothing asĀ  Weapon plus much more.

Each class includes physical, emotional and psychological conditioning. Each classĀ  ends with Restoration Practices in order to leave class better than you came in.

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WHAT MAKES US DIFFERENT

Self Defense is the ability to Problem Solve, Adapt and be Resourceful in order to Survive.

Our approach is very unique and different.  Below are  a couple of things that make us different.

BATTLE-TESTED

This Slavic style of Martial Arts has dated back to the 10th Century. It literally has been designed on the battle fields over thousands of years.

Currently, it is taught to Special Military Units, Elite Teams and Security Agencies from all around the world, including the USA.

FAST LEARNING CURVE

There are no belts, no antiquated techniques or scripted moves.

All progression is based on the improvement of the Four Principles -

Breathing / Structure / Tension & Relaxation / Movement.

Following these principles will enable you to weaponize your body to become intelligent and efficient.

IMPROVED HEALTH

Our training motto is " Know Thyself ". Through this process, you will develop a greater sense of self awareness and the environment around you.

You will learn how to manage and stabilize your emotions and psychological state. Plus, you will experience and learn the skills of Slavic Healing Traditions.

BECOME HEALTHIER AND STRONGER

SPECIAL INTRO OFFERS

Choose one of our awesome Introductory Special Offers below – click on Register to get Started

SOLO SPECIAL OFFER

$15/ FIRST CLASS

FRIEND SPECIAL OFFER

FREE/ 1 CLASS

STARTER SPECIAL OFFER

$ 60/ 3 CLASSES

" I have trained in many different Martial Arts and Self Defense classes. NOTHING compares to this - Sasha is a great teacher who is very knowledgeable. Each class, I come away with something new! It has changed the way I even do my work and my day to day life "
Bust head shot self portait.
Nathan
Massachusetts State Trooper

FREE CLASS

If you would like to try us out for FREE, you can bringing a FRIEND with you. You and your FRIEND can try us out for FREE.

Contact Us

Text

Send us a text to learn more about our program

Phone

Give us a call at 401-400-5857, to learn more about our program

Email

systemarhodeisland@gmail.com

MESSAGE US

You can send us your information and message and we will be more than happy to help!