Self Defense in Cranston Rhode Island

SMART AND INTUITIVE

SELF DEFENSE

Problem Solve and Survive

VIDEO

TAKE A LOOK

Classes are designed to encompass a full range of training. Each class includes physical conditioning, emotional and psychological conditioning and finishing with wellness and relaxation. The purpose is to leave class better than you came in.

AS SEEN ON TV

BE MORE PRACTICAL

WHAT MAKE US DIFFERENT

There are many martial arts and self defense programs out there and a lot of there are very similar. Our approach is very unique and different. Below are only a couple of things that make us different.

BATTLE-TESTED

The Russian style of Martial Arts has dated back to the 10th Century. It literally has been designed on the battle fields since. Currently, it is taught to Special Military Units, Elite Teams and Security Agencies from all around the world, including the USA.

FAST LEARNING CURVE

There are no belts, no antiquated techniques or scripted moves. All progression is based on the Four Principles - Breathing / Structure / Tension & Relaxation / Movement.
This will enable you to weaponize your body to become intelligent and efficient.

IMPROVED HEALTH

Our training moto is " Know Thyself ". Through this process, you will develop a greater sense of self awareness and the environment around you.
Having to protect yourself or your loved ones is the ultimate stress.
You will learn how to manage and stablilize your emotions and psychological state.

BECOME HEALTHIER AND STRONGER

SPECIAL INTRO OFFERS

Choose one of our awesome Introductory Special Offers below – click on Register to get Started

SOLO SPECIAL OFFER

$15/ FIRST CLASS

FRIEND SPECIAL OFFER

FREE/ 1 CLASS

STARTER SPECIAL OFFER

$ 60/ 3 CLASSES

" I have trained in many different Martial Arts and Self Defense classes. NOTHING compares to this - Sasha is a great teacher who is very knowledgeable. Each class, I come away with something new! It has changed the way I even do my work and my day to day life "
Bust head shot self portait.
Nathan
Massachusetts State Trooper

FREE CLASS

If you would like to try us out for FREE, you can bringing a FRIEND with you. You and your FRIEND can try us out for FREE.

Contact Us

Address

60 Walnut Grove Avenue, Cranston, Rhode Island

Phone

401-400-5857

MESSAGE US

You can send us your information and message and we will be more than happy to help!

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